Success isn’t defined by performing at a high level once, but about reaching and maintaining peak performance levels over a specific period of time. Whether your career is in sports or in business; talent and genes alone don't turn high-achievers into champs. To reach and maintain peak performance levels over a long period of time unequivocally requires the work of a successful performance coach by your side, and good ones are hard to find.
Whether physical or mental/cognitive, the performance blueprint that leads to success is always relative to a set of intrinsic and extrinsic factors. What is needed to reach peak performance - the goals, context, tools, coaching, supervision, training, mindset, framework, discipline, motivation etc. depends not only on yourself but on your direct environment as well. Our performance coaching programs are designed to help athletes acquire quality insights by mapping and analyzing weaknesses and vunerabilities that sustain current or recurring performance gaps.
Our team provides a professional and competent environment that helps the athlete improve his or her performance through individualized training programs and coaching. At ACTIVATE, we provide 30+ years of experience helping athletes of all ages and genders to comprehend how to best improve their fitness, performance and physical condition. After a series of analysis and physical tests, we present our clients with a detailed action plan and we orient them in the planning, periodization and programming, for both nutrition and training plans, so that they can reach their highest potential in their sport.