Our Personal Training Approach
About us
English Speaking Personal Trainer Barcelona
OUR APPROACH
The Activate approach to personal training is to find the best and safest possible way for you to reach your goals. Before starting any exercise program it is essential to do a proper assessment. During the 75-minute assessment we can detect any underlying physical issues, and get a better understanding of your individual needs. After the assessment we present a series of recommendations and let the client choose what program or package suits them best.