“Definitely worth it!”

My wife knew I disliked gyms and lacked the personal motivation to really commit to regular exercise – so she kindly bought me a personal trainer session. For anyone unsure about personal trainers I can only say that they are definitely worth it, especially if you are honest with yourself and see that you lack the ability to push yourself regularly enough. And I cannot recommend Active-8 highly enough for their knowledge and motivational abilities.

Read more

Subscribe to receive tips on training and a healthy lifestyle