Our ability to learn faster and perform better than our peers is a prerequisite for obtaining competitive advantage. Underperformance is often a result of poor self management. Exercise, sleep and nutrition/hydration status are vital to creating the physiological conditions that allow ambitious managers and executives to stay on top of their game. A high-performance coach furthermore creates the right framework and mindset and helps you set priorities and boundaries. Investing in personal development and cognitive performance benefits you, your company and the people you care about. At Activate we provide bespoke individual and team coaching programs, as well as workshops, seminars and speaking events for executives and senior management.
Don't hesitate to contact us to find out more. Tags: high-performance coaching barcelona, nutrition coach bcn, hydration initiatives and protocols, performance coaching, wellness coaching, corporate wellness, exercise and cognitive performance, mental performance and mental clarity, exercise and resilience, executive coaching, wellness consultant, self management, motivation, morale.