Set your goal

Start in sports practice
If you have decided to adopt a more active lifestyle and take care of yourself, we can help you get started safely. We recommend beginners to start with an adaptation phase to get your body adapted before progressing into normal or even more intense workouts.

Improve my body composition (lose weight)
If you want to lose weight, tone up or simply look better, we offer combined training to achieve it.

Relax, feel good
If you want to learn to disconnect from daily stress and find a space to breathe, you are in the right place. With our experienced trainers and coaches you will regain the body-mind connection and feel good inside your body.

Recover from an injury and improve my health

If you have not been physically active for a long time and you want to start exercising again, or if you’re recovering from an injury, we offer activities that will help you get back on track.

Prepare a sports test
To finish a sports event or competition is by itself a success, but even more enjoyable if you are well prepared. Train with us to prepare your race!

Increase my body mass
If you want to increase the size of your muscles, and have a more athletic image, we will help you to achieve it.

 

Let us know your goals and we will tell you the most effective ways to achieve them!

Tel: +34 675 41 46 43 (whatsapp available)
Email: training@active-8.es

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