Activate is regularly featured in the press. As experts in exercise science and nutrition, Sascha Rado and Dr. Pedro González have been published in numerous fitness magazines. Some of these include Women’s Health, Mundo Deportivo, La Vanguardia, TVe, Muy Saludable and CMD Sport. For their knowledge, contributions and expertise in fitness, wellness, performance and health, they also get frequently interviewed on Spanish radio and TV.

All weekly articles for 2016 and 2017 can be found at

How to prevent injuries and improve your performance – MundoDeportivo Sept 2016

How to assess and measure our physical fitness – MundoDeportivo Sept 2016

Cuidado al reanudar los entrenamientos despues del verano – MundoDeportivo Sept 2016

Jim Kent interviews Sascha Rado from Activate – Barcelona City FM Sept 2016

Pool exercises to improve your fitness levels – August 2016

Summer – the risk of heatstroke – August 2016

Summer – time to train on the beach – July 2016

Risks of dehydration whilst training during the summer – July 2016

Women’s Health Magazine – On Bootcamps and Burpees, June 2016

Muy Saludable Magazine – Hidratación – On the importance of hydration, June 2016

Sacar Partido a la Tecnologia







The body needs water, oxygen, food and rest to recover, MundoDeportivo 2016

Eating a diet to increase performance, Mundo Deportivo, February 2016

What you eat or not affects your athletic performance, Mundo Deportivo, February 2016

FC Barcelona – Deshaun Thomas improves performance with a good diet, Mundo Deportivo, March 2015

Interview with Sascha Rado, nutritionist of FC Barcelona’s Deshaun Thomas, Mundo Deportivo, March 2015

Ten tips to get back to the gym after the holidays, CMD Sport, September 2015

The Keys to “Operación Bikini”, CMD Sport, May 2015

Is the Internet a secure source of training for coaches?, CMD Sport, May 2015

The Benefits of Boot Camp, CMD Sport, February 2015

Urban Workout, Metropolitan Barcelona, June 2014

Wellness Week Wows Barcelona Office, Vistaprint, November 2014

BeYou Blog, with Sascha Rado

Running – Beginners Guide Part 1 (Video), November 2013

Running – Beginners Guide Part 2 (Video), November 2013

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