A personal trainer means better results

Over the last 12 years, countless happy customers from all over the globe have broken a sweat or two with us. The numbers speak for themselves: over 1.000 clients have performed roughly 36.000 sessions, and burned a total of 18.000.000 calories with us. By continously improving our competences and maximizing customer experience, we have been able stand the test of time.

We look back at those 12 years with pride and contentment, but at the same time, are motivated and prepared to make sure we stay ahead of our game. A carefully selected team of experienced, English speaking personal trainers awaits you at one of our premises in Barcelona. Join us now!

Personal Training Programs

Activate Personal Training Services

  • 1-on-1 Personal training
  • Duo Personal Training
  • Small Group Training
  • Pregnancy, Pre and Post-Partum Fitness
  • Clinical Exercise, Pathologies and Health
  • Pilates and Hypopressive Fitness
  • Functional training (Bodyweight, TRX Suspension Training)
  • High Intensity Training (HIT, HIST, Interval Training)
  • Super Slow Training
  • Shortening Training
  • Muscle Activation Training
  • Postural Reeducation and Spine Health
  • Boxing (Cuban Style) and kickboxing (Muay Thai)

Short Training Programs (discounts apply until Nov 15th)

  • 7-day DETOX & TRAINING PROGRAM – revitalizing nutrition and exercise program
  • 21-day RESTART YOURSELF get active again and improve your fitness levels
  • 30-day RESHAPE YOURSELF body composition and weight loss program

Specific Training Goals

  • Long-term weight loss program (includes coaching and education on lifestyle and nutrition)
  • Toning and increase of muscle mass and strength
  • Prevention and recovery of injuries
  • Training for pathologies and chronic diseases
  • Women´s Fitness – pelvic floor, menopause, cellulite
  • Postural reeducation, joint mobility and musculo-skeletal system
  • Sports specific preparation for soccer, running, skiing and racket sports (Performance)
  • Preparation of sports events and competitions (Performance)
  • Flexibility, agility and speed drills (Health and Performance)

For optimal progress and results we carefully analyse your current physical condition and body composition. Each program is therefore completely adapted to your goals, needs and preferences.

Contact us for more information

Tel: +34 675 41 46 43 (whatsapp available)
Email: training@active-8.es

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