Sascha is the founder and driving spirit behind the Barcelona based personal trainer platform Active-8. Sports has been his life-long passion. and from an early age he learned about the positive benefits exercise has on the human body.
Sascha set up the now well-known personal training and fitness company Active-8 in 2007, where he forms part of a small team of expert personal trainers. He regularly publishes articles and produced the personal trainer handbook, which features safe and effective training methods, new techniques as well as advanced exercise prescription programs for each of the three Active-8 pillars: functionality, performance and appearance.
Sascha holds a Bachelor of Science in Sports Management (BSSPM) and a Master in Sports Science (MSc) and has been a certified personal trainer (CPT ANEF) since 2006. Sascha is an expert on exercise programs for people suffering from the results of metabolic disorders as well as those with cardiovascular problems and assists several clinical specialists in Teknon (traumatology and endocrinology). He is a very inspiring and knowledgable person who always seems to find the exact balance between performance and health.
”I have always been a strong advocate to the regular practice of exercise. Sports has been the base for nearly everything in my life: my health, strength, awareness, self-esteem, discipline, perseverance, focus, vision etc. It´s just such a powerful tool…and the beauty is that it is readily available to anyone who wants it, and that we can all tap into this boundless resource at any time. It remains a great mistery to me why nowadays so few actually do.”