Blog

About Personal Training

Move More | Stress Less | Eat Better

Welcome to Activate Personal Training. We design affordable personal training and nutrition programs to boost your health, performance and wellbeing. We offer a complete range of tailored-made programs and services for 21st-century professionals as well as companies. We support and motivate our clients to:

• Increase your energy levels and vitality.
• Improve your strength, condition and appearance.
• Quickly optimize your mental-physical performance.
• Obtain exclusive access to all of our programs and tools.
•  Train around the world using skype, facetime or google meet.

Privacy

We operate with the highest levels of confidentiality and discretion.

Contact details

Activate Personal Training Studios 
Phone: +34 675 41 46 43 (WhatsApp available)
Email: training@active-8.es

Activate Running Club Barcelona
Phone: +34 623 38 67 28 (WhatsApp available)
Email: richie@active-8.es

Entrenador Personal Barcelona, Personal Trainer Barcelona, Private Gym Barcelona, Online Personal Trainer, Exercise Routines, Personalized Diet, Dieta Personalizada,, Sports & Health Coaching, Personal Chef, Activate Fitness App, Postural Reeducation, Pilates, Healthy Habits, Private Gyms, Personal Trainer Bcn, Coach Sportif Barcelona, English Personal Trainer, Entrenador Personal Bcn, Eixample, Sant Gervasi – Galvany, El Putget, Les Tres Torres, Pedralbes, La Bonanova, Ciutat Vella, Sants, Poble Nou, Sarria, Diagonal Mar,  fatiga adrenal, adrenal fatigue, Entrenador Personal Barcelona, Female Personal Trainer, anxiety, ansiedad, exhaustion, cansansio, stress, estres, angustia, nerviosismo, tiredness, overworked, burnout, quemado, depression, depresión, hormone imbalance, hypothyroidism, hipotiroidismo, falta de energia, lack of energy, hipotiroidismo, hierro, anemia, mareos, stuck, hijos, work-life balance, lack of time, falta de tiempo, injured, lesionado, dolor de hombro, dolor espalda, rodilla, tobillo, dolor lumbar, dolor cuello, cellulite, celulitis, varices, varicose veins, asthma, asma, respiratorio, metabolico, endocrino, worrying, concern, consternation, fear, postura, mala postura, escoliosis, hernia discal, hernias, menisco, ACL, ligamentos cruzados, ejercicios gluteos, ejercicios piernas, exercise for legs, glutes and buttocks, fat loss.

Read More
Promotions

Running Club

Are you, just like us, preparing for a specific race such as the Barcelona (half) marathon? We supervise and coach first-timers, beginners and recreational runners to reach their goals. Send us a message or call Activate Running Club to set up a meet&greet running session. Imagine accomplishing your running goals together with your coaches and fellow runners.

Read more

Read More
Promotions

2020 Summer Fit

Beat the body blues after being stuck inside far too long. We help you get your fitness and physique back to where it should be. Training, nutrition, lifestyle tipps and tricks: we’ll take you on a short ride to new fitness glory. Contact us for more information or a trial session.

Read more

Read More

Subscribe to receive tips on training and a healthy lifestyle

WhatsApp chat