Are you sitting long hours in front of a computer sipping coffee or diet coke, eating restaurant meals and suffering from energy dips and back pain? Sedentary life is responsible for many physical conditions and increases sick-leave rates.
Apart from sedentarism and unhealthy habits there is stress. Stress is responsible for many physical and psychological conditions and has numerous negative consecuences on our bodies. Modern day corporate life is fast and relentless, and can create a lot of stress amongst your workforce. Stress will have a big impact on employee efficiency, productivity and overall wellbeing.
At the same time company targets need to be reached. Companies need results. In order to achieve them, your people need to perform. Your workforce should therefore be in tip-top shape, both physically as well as psychologically. What can you do to make sure the ever increasing pressures don’t take a toll on your workforce?
The main aim of Active-8 Corporate Fitness is to provide a set of tools that combat work-related stress and help establish a healthier work environment. Our porgrams pro-actively contribute to your employees’ health and wellbeing within the workplace.
We provide completely customized corporate fitness & wellness services .
Design, Development & Management of Corporate Gyms & Wellness Areas
Personal Trainers and Gym Instructors for Corporate Wellness Centres
Group fitness classes such as Bootcamp, Running, Triathlon, Strength, Yoga, Pilates, Fartlek etc.
Workshops and seminars on Fitness, Nutrition, Weight Management, Prevention & Performance.
For more details or references on past company projects, or to receive a tailored proposal on any of the above mentioned services, please do not hesitate to contact us. We will provide you with a tailor made company sports & health awareness project.