Sascha Rado – Graduate in Sport Science, ANEF

Sascha Rado is a Dutch personal trainer with over 15 years of experience in physical conditioning, biokinesiology and musculo-skeletal biomecanics. He is an internationally reknowned expert for treating people with special needs, especially chronic pain management for lower back, knee, hip and general back problems. He spezialises in injury rehabilitation and pain prevention and treatment through specific exercise programs. He has developed extensive assessment and treatment methods to determine the root cause of pain or movement dysfunction.

  • medical fitness (MF) and Exercise Therapy (ET)
  • functional kinetic chain assessments
  • expert for back related problems (scoliosis, stenosis etc)
  • injury prevention and rehabilitation
  • chronic pain management (joints & connective tissue)
  • exercise prescription & movement therapy
  • sarcopenia and dinapenia
  • nutrition and supplementation

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