Franziska has a long history in sports and movement therapy. The combination of her long lasting experience in competition and sports together with her academic career give her a real edge when it comes to training. She specialises in Martial Arts and Self Defense for Women.
- exercise therapy (ET) and medical fitness (MF)
- exercise for beginners and elderly people
- global strengthening and conditioning
- preventive & rehabilitative exercise programs
- basic and advanced coordinative and motor skill training
- circuit training