If you’re ready to lose weight and tone up your muscles, then get ready for the 30 day RESHAPE weight loss programme.
Burn fat, reduce body volume and get ready for a new wardrobe!
- Short and effective home workouts designed by expert trianers. You get a different workout for every single day
- 10 personal training sessions at our private Barcelona studio or online via videoconference.
- 1 BioSignature nutrition coaching session that will help you reset your endocrine system and lose excess body fat
- Continuous motivation and supervision by both your personal trainer and nutritionist
- 1 Cooking workshop to help you prepare healthier meals and save you time in the kitchen!
- 5 playlists to motivate and inspire you through your workouts with energizing beats
With this program you will:
- Lose serious weight and body volume by doing short empowering workouts that are designed by an expert personal trainer.
- “Reset” your endocrine system which helps you to balance the hormones in charge of fat metabolism.
- Gain knowledge on how to diet for your metabolic type and body type.
- Discover simple, and easy sistems to cook healthy at home and save time
- Save yourself time–these are highly effective 20-minute workouts that you can do anywhere, anytime. No need to drive to the gym or the studio!
Who should participate in this program?
- People that want to lose weight for health or aesthetics reasons.
- People with metabolic problems or difficulty losing weight on regular exercise programs
- People seeking a fun and effective results-oriented workout program that fits into a busy schedule
- People wanting a long-term body transformation
- Anyone who enjoys working out in a supportive, motivating, fun and friendly environment
- Anyone looking to improve their health through this specific exercise programme
Contact us for more information
Tel: +34 675 41 46 43 (WhatsApp available)