About Personal Training

Time to look after yourself … time for a personal trainer!

Do you feel it’s time to look after your fitness and wellness? Do you want to get in better shape? Our aim is for anyone to progress and improve their health and fitness markers. A personal trainer means better results and better quality of life.

At Activate we vow to:
• Be a constant source of motivation
• Take you beyond your comfort zone
• Empower you to adopt a healthier lifestyle
• Keep track of your goals and progress
• Increase your knowledge about training, nutrition and wellness

Read More