About Personal Training

Time to maximise results? … time for a personal trainer!

Do you need a helping hand to improve your fitness and wellness? Do you want to get in great shape? Our aim is for anyone to progress and improve their health and fitness. A personal trainer means great results and a better quality of life.

At Activate we vow to:
• Be a constant source of motivation
• Take you beyond your comfort zone, maximising outcome!
• Empower you to adopt a healthier lifestyle
• Keep track of your goals and progress
• Increase your knowledge about training, nutrition and wellness

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