A Personal Trainer means better results

Personal Training is for absolutely everyone, from professional athletes to exercise novices. Whether your goal is to improve your looks, improve muscle tone or feel better, you will achieve your health and fitness goals with our tailor-made training programs. A 60 minute Personal Training session includes:

- a fitness workout to push you to your limits
- motivation to kick start you into a new healthy lifestyle
- dietary advice to make sure you are eating right
- an assisted full-body stretch to help you recover
- new exercises that increase your knowledge of fitness

Testimonial

“Best rejuvenation treatment ever”

“When I started to wonder what would be the best anti aging technique in my case, I realized that although my body is far from perfect I could not aggress it with needles, injections or plastic surgery – at 40yrs old I realized that I may just wait a while before using them. So I too started with a personal trainer…

Testimonial

“My first experience with personal training”

This was my first experience with personal training, and over those months I sincerely ENJOYED working out — I also felt stronger, and I knew that I was working toward my goals. Sascha and Juliane are so positive and have such a variety of different exercises.

Testimonial

“Definitely worth it!”

As a busy middle 30s guy who travels a lot for work, and has a young family – I was finding it hard to stay in good shape. I wasn’t totally unfit – playing football once or twice a week, but I was a long way from where I used to be and where I would have liked to be. Ideally I would lose a bit of weight from my belly, and finally gain some arm muscle and improve overall energy levels.

Team

Sascha Rado – MSc, BSSPM, CPT ANEF

Sascha Rado is the founder of Active-8 Personal Training. He is a passionate personal trainer and fitness coach, with more than 10 years experience in physical conditioning, functional training as well as performance coaching. He has also created a unique assessment/training method that has helped people with numerous health and fitness goals to attain the mental strength as well as physical improvement in order to achieve their personal goals.
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Team

Jimmy Bakis – CPT, ANEF

Jimmy started working for us about four years ago and is one of the other drivers behind our success. He is an extremely experienced personal trainer who is highly rewarded internationally. Jimmy speaks fluent French, English, Spanish and Catalan.

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